How do you stay energised?

Yesterday morning I started my working day at the coffee shop at the top of my road. As I sat in the window with my long black I focused my mind on what’s coming up this month.

I’ve got an intense period of activity kicking off next week - six weeks running storytelling workshops, with a few other projects in between. And in order to energise those attending my workshops, it’s essential to think about what I myself need to stay energised!

As I walked home that morning, I spotted a van driving past. On the side it said “Empowering energy suppliers”. Apt, I thought - I guess I’m an energy supplier! So what do I need to stay empowered?!

Watch the video below for my six things I’m focusing on over the next six busy weeks.

So how about you - when you’ve got to be ‘on’, how do you stay ‘up’? If your role relies upon you energising others, what do you need to stay energised?